Download PDF Hold Me Tight: Seven Conversations for a Lifetime of Love By Dr. Sue Johnson
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Ebook About MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon DialoguesFinding the Raw SpotsRevisiting a Rocky MomentForgiving InjuriesKeeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.Book Hold Me Tight: Seven Conversations for a Lifetime of Love Review :
(Me: mid-30s man, divorced once. I've spent the last 5 years working on my ability to connect in relationships, through reading, lots of dating, and some therapy. I'm now in the most joyful and satisfying relationship I could imagine, and I feel extremely confident in my ability to navigate all sorts of turbulent relationship waters.)I believe in the basic premise of the book: attachment is super important, and many relationship conflicts do involve threats or damage to our sense of attachment. However, I don't think the "7 conversations" are the most useful framework I've seen for navigating these challenges. Instead, I'd highly highly highly recommend the book Nonviolent Communication. I think the 4 part communication framework described in that book is both clearer (and thus easier to implement) as well as more widely applicable (useful in your life outside of a romantic relationship).I'd also add to my recommendation of Nonviolent Communication... if you're someone who thinks that "being strong" means being invincible, never being wrong, never depending on others... go read some Brene Brown as well (either The Gifts of Imperfection or The Power of Vulnerability). It will open you up to a whole world of joy, confidence, and true strength. This book saved our marriage. Seriously, a counselor could only give us the typical tools like "I statements," forgiveness, etc. but it wasn't helping. This book taught us to focus on the emotions we were expressing in a way that we gave each other love instead of pouring salt on our wounds. Now, we are in a renaissance, of sorts, very happy and treating each other with the love we need, like when we were newliweds, only better because of our history and experience. Very highly recommended. Read Online Hold Me Tight: Seven Conversations for a Lifetime of Love Download Hold Me Tight: Seven Conversations for a Lifetime of Love Hold Me Tight: Seven Conversations for a Lifetime of Love PDF Hold Me Tight: Seven Conversations for a Lifetime of Love Mobi Free Reading Hold Me Tight: Seven Conversations for a Lifetime of Love Download Free Pdf Hold Me Tight: Seven Conversations for a Lifetime of Love PDF Online Hold Me Tight: Seven Conversations for a Lifetime of Love Mobi Online Hold Me Tight: Seven Conversations for a Lifetime of Love Reading Online Hold Me Tight: Seven Conversations for a Lifetime of Love Read Online Dr. Sue Johnson Download Dr. Sue Johnson Dr. Sue Johnson PDF Dr. Sue Johnson Mobi Free Reading Dr. Sue Johnson Download Free Pdf Dr. Sue Johnson PDF Online Dr. Sue Johnson Mobi Online Dr. Sue Johnson Reading Online Dr. Sue JohnsonRead Online Dead Man's Walk: A Novel (Lonesome Dove Book 3) By Larry McMurtry
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